Is It Ok to Put Hot Food in the Fridge

Loved your pipe hot basin of stew and at present going towards the fridge to refrigerate the left over? End! Yous may want to look for information technology to cool downward to room temperature before putting information technology in the refrigerator. In our bid to wrap up all the kitchen work in a jiffy, we often terminate up keeping foods that are still hot in the fridge. Did you know this can actually be dangerous for y'all and your family? The purpose of freezing is essentially to prevent the food from losing its nutritive content and to keep it fresh and uncontaminated for a longer period of time. Whether it is freezing, reheating or refrigerating, its all-time to exercise caution.

Bangalore based nutritionist Dr. Anju Sood says, "If you immediately put hot nutrient or hot liquids in fridge yous may lose its nutritive values and might just make your Refrigerator work extra hard. Information technology is okay to put mildly hot food in the refrigerator though. You should at to the lowest degree wait for it to come downwardly to room temperature before refrigerating.

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Yous should at least wait for the food to come down to room temperature earlier refrigerating.

Meher Rajput, Nutritionist at FITPASS explains, "Hot food should be brought down to room temperature-because if placed in the fridge(boiling hot) the salmonella bacteria tin can spoil the food very easily in the refrigerator.As well, by placing hot food in the refrigerator yous are risking other perishable foods(eggs, vegetables and meat)- the chances of them getting contaminated increases."

Even so you should not wait more than a sure amount of time. Shalini Manglani, Nutrition proficient from Bangalore says that "hot food should not be kept out for longer than two hours as bacteria starts to multiply postal service this. Air-condition within two hours if you want to wait."

Consultant Nutritionist Dr. Rupali Dutta explains that it is e'er ideal to store all perishable food milk, vegetables, meat and cooked food to avoid spoilage."If you are storing cooked food do and then inside 2 hours of cooking. Cooling information technology faster besides helps, divide the food into smaller portions then that it cools fast and can be frozen sooner to avert contamination. Maintain the moisture content of food by wrapping them in air tight containers or foils. This also prevents the odour of dissimilar foods from mixing while keeping the leaner out. Frozen food can be kept for upwardly to near 2-3 months, simply check the color, aroma and sense of taste of the nutrient to see if it is edible," says Dr. Dutta.

Some other common belief that is oft attached to putting hot food in the fridge is that it would impairment your appliance or affect the temperature of the foods around information technology. Well, with newer appliances you don't have to worry much, the thermostat of the refrigerator will ensure that there is no impairment to your apparatus by regulating temperature and wet. Even so if you have an old model y'all can choose to have some precautions like storing the hot food in air tight containers, this helps you avoid condensation and icing.

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Tips To Ensure Before Refrigerating Your Hot Nutrient

1. If you lot must put hot food in the refrigerator, endeavor not to put hot food in deep containers. They take longer to cool, put them in shallow containers and so that the tin can chill easier. You can then identify these very shallow containers in the fridge, this will as well ensure faster cooling.

2. Divide you food in smaller portions. Identify them in smaller containers

3. You can also quick-chill the food in an ice water bath before refrigerating it.

4. You can also cool it on the counter until the steam stops.

5. Cover the hot liquids that you are intending refrigerate. If left uncovered, they tin release wet which can make the compressor work harder than it should.

As a general rule of thumb, it is always advisable to identify the containers (be it hot of mild) wisely, mind the spaces in betwixt them, to ensure better air circulation and optimal cooling. Make sure you don't keep the food out for more than two hours, the leaner tin begin to grow shortly afterwards.

Well-nigh Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things expert, cheesy and greasy. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching Tv shows.